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From Loathing to Joy in Winter
From Loathing to Joy in Winter I used to hate winter. Don’t get me wrong, I’m still a summer girl. A weird Minnesotan who revels in the...
Christine Paul
Feb 6, 20233 min read
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Back To Your Body with Legs Up The Wall
Once again, I want to highlight my teacher and mentor Matthew Sanford’s quote, “your body is the best home your mind will ever have.”...
Christine Paul
Nov 10, 20222 min read
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Back To Your Body
My teacher and mentor Matthew Sanford says, “your body is the best home your mind will ever have.” This has taught me a lot about life...
Christine Paul
Nov 10, 20222 min read
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